If you suffer from seasonal allergies in Tucson, you know how challenging it can be to find relief. With the desert climate, high pollen...

One of the most important things we can do for our health is to acknowledge the trauma we’ve experienced throughout our lives. Whether...

Urinary incontinence can be a frustrating and embarrassing condition that impacts your daily life. Whether it’s a slight inconvenience or...

Massage therapy is a powerful tool for alleviating some of the debilitating symptoms of PTSD. By calming the nervous system, it can...